That's pretty much all I have for today, but I want to keep active here, so here I wuz.
F2PH
Thursday, January 7, 2010
Couch to 5k
Well, I did my first couch to 5k workout today, pretty cool. I started on week 3 day 1, that seemed about right given I bike to work every day, the cardo isn't the issue, the new parts of the legs I'm working is. I gotta say, I loved it, oh, and I love the iphone too. I just got one from work, long story short I fixed one that was supposedly too broken to fix, and got to keep it as a result. I'm loving this thing, and it just so happens to have both a livestrong/daily plate app, as well as a couch to 5k app, so using both of those has been pretty cool too.
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2 comments:
Yay!
Does your iPhone app tell when you change walk and run?
Why yes it does. It's pretty sweet that way. Sorry to have missed the comment for that long, I was quite sure I didn't have any readers :)
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